Loneliness and disconnection are not just uncomfortable; they're correlated with depression, anxiety, and every major health problem—as powerful a risk factor as smoking or obesity. Belonging isn't a luxury add-on to mental health; it's foundational.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.