Anchoring your identity and worth in a spiritual or meaningful practice rather than in your role as parent or your child's regard.
Rabia's entire being was anchored in her relationship with God—this was her primary belonging, her source of identity and worth. Everything else, including community relationships, flowed from this central axis. For parents, a parallel practice means identifying your primary belonging and tending it intentionally. This might be a spiritual tradition, a creative practice, a philosophical inquiry, service work, or any pursuit that connects you to something larger than yourself and your family. When your primary identity is "parent," you become fragile: your self-worth depends on how your children regard you, your relevance hinges on their needs, and their distance feels existentially threatening. When your primary belonging is elsewhere—to a community of practice, a creative vision, spiritual growth, or meaningful service—you remain grounded regardless of your adult children's emotional proximity. This doesn't diminish your love for them; it actually liberates that love from desperation. You show up for your relationships from wholeness rather than need. Rabia teaches that this kind of centered belonging is not selfish; it's the only ground from which you can genuinely serve and love others without demanding reciprocal validation.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.