Eating together, without phones or screens, is one of the last reliable places where a family actually knows each other—where rhythms synchronize, stories surface, and belonging is reinforced simply by showing up. The meal itself matters less than the fact that you chose to be present to one another.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.