A contemplative writing or conversation practice where you speak with your ancestors as wounded humans, seeking understanding while maintaining your own boundaries.
Rabia lived in community, dialoguing with spiritual seekers, teachers, and eventually her students. She modeled the capacity to speak truth and love simultaneously. The Compassionate Ancestor Dialogue is a practice where you write to or speak with your parent, grandparent, or ancestor—not to blame them, but to understand them as people shaped by their own impossible circumstances. You might write: 'Grandmother, I see now that you were a refugee, that you never learned tenderness because no one taught you. I forgive you. And I choose differently for my children.' This is not excusing harm; it's contextualization that frees you from the bind of inherited rage. It allows you to grieve what they couldn't give you while acknowledging what they survived. Rabia's love included the broken and struggling. When you extend that same quality to your lineage, you stop being trapped in either victimhood or perpetuation. You become the one who can love and release, simultaneously.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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