Using spiritual practice and community to provide the attuned, loving presence your family-of-origin could not, reparenting yourself into wholeness.
When intergenerational trauma involves childhood neglect, abuse, or emotional unavailability, you often must become the attuned parent to your own inner child. Rabia's practice—offering unconditional love and presence—becomes a template for self-reparenting. This isn't escapism into spirituality; it's using devotional practice as a means to give yourself what was missing: someone who witnesses you fully, loves you without condition, and reflects your inherent worth. Rabia's radical acceptance of herself, despite her poverty and social status, models this internal parent. Through meditation, prayer, journaling, or community reflection, you can offer your younger self the tender, present attention that heals developmental wounds. Over time, this internalized loving presence becomes the ground from which you parent others differently—or choose not to parent at all. The cycle breaks because you've supplied, to yourself, what was missing.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.