Dan Siegel's work teaches that parenting rooted in understanding the brain—how it develops, how fear works, how connection heals—gives you a foundation that survives your own childhood wounds. Rather than following rigid rules, you learn to parent the actual nervous system in front of you, which changes everything.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.