Estrangement—when family members cut contact—often carries deep pain on both sides, even when it's the necessary boundary. Knowing how estrangement happens and what it costs helps you decide whether to grieve it, heal it, or accept it as the best available option.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.