Mapping your family's trauma lineage and identifying moments of resilience to understand both the roots and the possible redirections of your inheritance.
Rabia understood lineage deeply—she lived within Islamic spiritual genealogies of teacher to student, heart to heart. A genealogy of healing applies this to trauma: creating a detailed map of how wounds moved through your family, where they originated, and equally important, where ancestors found resilience or healing. This genealogical awareness reveals patterns (the recurring abandonment, the shame about the body, the impossible perfectionism) while also honoring pockets of resistance and moments when someone broke the cycle partially or temporarily. Understanding the genealogy doesn't excuse what happened, but it contextualizes it—you see your mother's harshness not as personal rejection but as her inherited terror. This compassionate understanding, combined with firm commitment to do differently, allows you to hold both truths: I was hurt, and I can heal this. I understand why it happened, and I will not repeat it.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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