Genogram work maps your family system—relationships, patterns, traumas, strengths—across generations so you can see yourself as part of a larger story rather than the sole author of your struggles. It's a tool for seeing where your habits and beliefs came from and where you have real choice.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.