Mindful parenting means showing up to your children as they actually are, not as you imagined them, and responding to what they need in this moment rather than what you feared or needed when you were young. It's the practice of being present enough to notice when they're struggling before it becomes a crisis, and connected enough that they trust you with their real selves.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.