Choosing what to inherit from your lineage and what to release, guided by love rather than obligation or fear.
Rabia taught that pure devotion means loving not for reward, punishment, or approval—but for the intrinsic worth of the beloved. Applied to intergenerational trauma, this becomes the practice of choosing what values, stories, and patterns you genuinely love from your lineage, and consciously releasing what was born from pain or dysfunction. This is not rejection of ancestors but discernment: you can honor their struggles and wisdom while refusing to carry their unhealed wounds as your burden. Through practices rooted in Rabia's tradition—contemplative prayer, community witness, acts of loving-kindness—you create the psychological and spiritual space to make this choice consciously rather than unconsciously repeating inherited patterns.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.