Rewriting your family story does not mean denying what happened; it means widening the frame, finding the strength in your parents' choices even when those choices hurt you, and claiming authority to interpret your own history. You cannot change the facts, but you can change what they mean about who you are.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.