Setting limits with family—especially aging parents or those who have hurt you—is an act of love that says: I care about you too much to pretend everything is fine, and I care about myself too much to endure what I cannot endure. Boundaries are not walls; they are the frame that makes relationship sustainable.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.