Speaking the truth about your own wounds and struggles with your children (age-appropriately), so they grow up in the light rather than the shadow of family secrets.
Rabia's teachings were marked by radical honesty about her inner state: her longing, her struggle, her transformation. Secrecy and denial are primary transmission mechanisms for intergenerational trauma; children sense what is unsaid and internalize the family's unspoken rules. Transparency As Spiritual Discipline means age-appropriately naming your own journey: 'I am working through my anger because of how I was treated.' 'I am seeing a therapist to understand my triggers.' 'I made a mistake and I'm repairing it.' This is not burdening children with your emotional weight but modeling the spiritual honesty Rabia embodied. When children see their parent's wounds acknowledged, processed, and transformed, they learn that pain is not shameful, that healing is possible, and that truth-telling is the path to freedom. The family shadow becomes illuminated.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.