Hesychasm, an Eastern Orthodox contemplative practice, seeks pure prayer and direct encounter with the divine through stillness, the rhythmic Jesus Prayer, and attention to breath and heart. Rather than intellectual theology, it privileges experiential knowledge of the sacred through the body and the deepest silence.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.