A short invocation—'Lord Jesus Christ, Son of God, have mercy on me'—that Orthodox Christians use to anchor consciousness in presence and grace. Repeated in rhythm with breath, it dissolves the barrier between prayer and life, turning awareness itself into an act of asking and receiving.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.