Yom Kippur's fast is not punishment but clarification—releasing food, drink, and distraction to meet yourself directly and the community as one body seeking forgiveness and renewal. Fasting heightens perception, softens the boundary between self and other, and creates space for genuine transformation.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.