Course

Laughter and health: Laughter and your health are entangled in ways medicine is still catching up to. Start by noticing when you laugh hardest and what happens to your body in those moments.

Name: Laughter and health: A Starting Point
Availability: OnlineOnly

Discover how laughter transforms your physical and mental health with a science-backed course that teaches you to harness joy for lasting wellness benefits

Have questions? Bring them to Nas.Ask Nas →

Concepts in this course

Concept

Intentional Incompetence

Concept

Playing at Being Serious

The Examined Life's Daily Laughter Log

AI prompts in this course

AI Prompt

The Laughter and health Question You're Avoiding

AI Prompt

What Would Change if You Got Laughter and health Right?

AI Prompt

A Hard Question About Laughter and health

AI Prompt

What's Holding You Back with Laughter and health?

AI Prompt

If You're Honest About Laughter and health...

Part of these journeys

Journey

Understand Laughter and health More Deeply

Already have an account? Sign in →

Nas

Play & Joy

Nas guides you through this course personally — adapting to your situation, not a script.