Course

Laughter and health in Practice: Move beyond theory and learn practices that harness laughter as a tool for resilience, connection, and actual physical healing. Spoiler: you don't have to find it funny first.

Name: Laughter and health in Practice
Availability: OnlineOnly

Discover how laughter rewires your resilience and heals your body—even when nothing seems funny. Learn evidence-based practices that transform your wellbei

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Concepts in this course

Concept

Intentional Incompetence

Concept

Playing at Being Serious

The Examined Life's Daily Laughter Log

AI prompts in this course

AI Prompt

The Laughter and health Question You're Avoiding

AI Prompt

What Would Change if You Got Laughter and health Right?

AI Prompt

A Hard Question About Laughter and health

AI Prompt

What's Holding You Back with Laughter and health?

AI Prompt

If You're Honest About Laughter and health...

Part of these journeys

Journey

Understand Laughter and health More Deeply

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Nas

Play & Joy

Nas guides you through this course personally — adapting to your situation, not a script.