Practice

Where Are You with Nature deficit disorder?

Discover how nature deficit disorder shapes your life. Explore ancient wisdom to reconnect with the natural world and transform your daily existence.

Nasguide

What you’ll practice

This is a reflective practice guided by Nas. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Nas, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Nas

Begin the reflection in a coaching conversation, where it meets what you’re actually working through.

Understand first

Foolish Wandering as Ecological Practice The Paradox of Knowing Nature The Examined Natural Habit Embracing Discomfort as Belonging The Wisdom of Seasons as Teacher

Go deeper

Nature deficit disorder: Foundations Nature deficit disorder: What Nobody Tells You Nature deficit disorder Nature deficit disorder: From Confusion to Clarity Nature deficit disorder: A Deeper Look

Peri

New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.