Practice

What Would Change if You Got Night — the relationship with darkness Right?

Discover how shifting your relationship with darkness transforms your life. Explore ancient wisdom through guided reflection prompts for meaningful persona

Nasguide

What you’ll practice

This is a reflective practice guided by Nas. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Nas, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Nas

Begin the reflection in a coaching conversation, where it meets what you’re actually working through.

Understand first

Darkness as Reversal Practice The Rest Beyond Exhaustion The Donkey's Wisdom in Darkness The Comedy of Our Lost Certainty The Vulnerability of Being Seen No More

Go deeper

Night — the relationship with darkness: Start Here Night — the relationship with darkness: A Deeper Look Night — the relationship with darkness: From Confusion to Clarity Night — the relationship with darkness: Foundations Night — the relationship with darkness: Questions Worth Asking

Peri

New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.