Periagoge
Practice

Physical play — rough-and-tumble and the Choices You're Making

Discover why rough-and-tumble play shapes your choices. Explore this reflection prompt through ancient wisdom to understand yourself better.

Nasguide
What you’ll practice

This is a reflective practice guided by Nas. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Nas, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Nas
Begin the reflection in a coaching conversation, where it meets what you’re actually working through.
Understand first
The Paradox of Control Through ReleaseThe Body as Truth-TellerThe Donkey Principle of LimitsThe Wisdom of Falling WellThe Wisdom of Knowing When to Stop
Go deeper
Why Physical play — rough-and-tumble MattersThe Examined Physical play — rough-and-tumblePhysical play — rough-and-tumble: Questions Worth AskingWhat Is Physical play — rough-and-tumble?Physical play — rough-and-tumble: A Deeper Look
Peri
New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.