Periagoge
Practice

What's Holding You Back with The healing power of laughter?

Discover what secretly limits you. Explore ancient wisdom on laughter's healing power to unlock personal breakthroughs and transform your life today.

Nasguide
What you’ll practice

This is a reflective practice guided by Nas. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Nas, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Nas
Begin the reflection in a coaching conversation, where it meets what you’re actually working through.
Understand first
The Playfulness as Spiritual Practice FrameworkThe Reversed Perspective TechniqueThe Examined Joyful Life PracticeThe Donkey's Wisdom TeachingThe Fool's Liberation Teaching
Go deeper
The Examined The healing power of laughterThe healing power of laughter in PracticeThe healing power of laughter: Start HereWhat Is The healing power of laughter?The healing power of laughter: Questions Worth Asking
Peri
New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.