My closest friend and I both became parents around the same time and we're so sleep-deprived and physically depleted that our friendship has become just texting about how tired we are — we love each other but we've lost the energy to actually connect meaningfully.
More people experience this than they realize.
Physical depletion has reduced a deep friendship to surface-level commiseration, leaving both people feeling isolated despite regular contact.
“Where Are You with Fatigue and burnout — physical dimension?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.