Periagoge
Scenario

When couples are too depleted to nurture each other

My husband and I used to energize each other but now we're both running on empty from work and parenting and we just drain each other more — we sit on the couch scrolling our phones because we don't have energy to connect, but the disconnection makes us both feel worse.

More people experience this than they realize.

What we've seen

Two people who love each other have created an unintentional cycle where their individual depletion prevents the very connection that could restore them both.

Your guide for this
Dipa
Dipa works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Energy vitality and depletion?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.