I'm 49 and I feel like I'm grieving something but I can't name what I've lost - it's not youth exactly, it's more like I'm mourning my own aliveness.
More people experience this than they realize.
Andropause can trigger mourning for intangible losses of vitality and possibility that don't have clear objects, making the grief difficult to process or communicate.
“Where Are You with Andropause and male hormonal aging?”
If this sounds familiar, the Library can help you find the bigger picture.