My best friend and I have been supporting each other through depression for years but lately it feels like we're just reinforcing each other's stuck places instead of helping each other grow, and I don't know how to break that cycle without abandoning her. We've become each other's comfort zone in ways that might not be healthy.
More people experience this than they realize.
Love that began as refuge can become a cage, and two people must navigate the difference between holding space and holding each other back.
“Where Are You with Codependence?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.