Periagoge
Scenario

When friendships become one-sided emotional caregiving

My best friend calls me every time her life falls apart and I always drop everything to fix it, but when I try to talk about my own problems she gets overwhelmed and changes the subject. We've been doing this dance for years and I'm starting to resent her, but I also feel responsible for her wellbeing and guilty for wanting space.

More people experience this than they realize.

What we've seen

You've become someone's unpaid therapist while your own needs remain invisible in the relationship.

Your guide for this
Mira
Mira works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Codependency?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.