Periagoge
Scenario

How to support a grieving friend without toxic positivity

My best friend lost her mom two months ago and I keep catching myself saying things like 'at least she's not suffering anymore' because the silence feels so heavy. She's started responding to my texts less and I think I'm pushing her away when I'm trying to help.

More people experience this than they realize.

What we've seen

The impulse to fill grief's silence with silver linings is creating distance when connection is most needed.

Your guide for this
Mira
Mira works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with What not to say to a grieving person?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.