LibraryScenariosHow to support a grieving friend without toxic positivity
Scenario

How to support a grieving friend without toxic positivity

My best friend lost her mom two months ago and I keep catching myself saying things like 'at least she's not suffering anymore' because the silence feels so heavy. She's started responding to my texts less and I think I'm pushing her away when I'm trying to help.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The impulse to fill grief's silence with silver linings is creating distance when connection is most needed.

Worth thinking about

“Where Are You with What not to say to a grieving person?”

If this sounds familiar, the Library can help you find the bigger picture.