My brother and I both inherited our dad's harsh inner critic, and we've been supporting each other in therapy and self-compassion work. But now he's moving faster than me in his healing and when he talks about his progress, I feel left behind and even more broken, which makes me want to isolate from the one person who really understands.
More people experience this than they realize.
Healing alongside someone can become its own source of comparison and inadequacy.
“Where Are You with Self-Love as the Foundation of Love?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.