My college roommate and I are both dealing with anxiety but in completely opposite ways — I need quiet and routine while they process by talking through everything out loud. We care about each other but our coping mechanisms are actively making each other's anxiety worse.
More people experience this than they realize.
Two people's legitimate healing needs are in direct conflict within a shared space.
“Where Are You with Communication With a Partner?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.