LibraryScenariosWhen divorced co-parents share unprocessed grief about their lost family
Scenario

When divorced co-parents share unprocessed grief about their lost family

My ex-wife and I co-parent our two kids and we've both moved on in some ways but there's this unspoken grief between us about what we lost as a family unit that comes up during transitions and school events. We're functional but we've never actually acknowledged together that we're both mourning the same thing and I think our kids feel it too.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Two people are navigating the complex mourning of a shared life while still needing to collaborate in its aftermath.

Ideas that help explain it
Worth thinking about

“Where Are You with Grief for lost relationships — ambiguous loss of divorce?”

If this sounds familiar, the Library can help you find the bigger picture.