My husband and I have been doing loving-kindness meditation for years but we realize we've been using it to try to manufacture feelings rather than discover what's already here. We're both tired of performing compassion for each other and want to find what authentic love looks like when it's not directed at anything specific.
More people experience this than they realize.
Spiritual techniques become another form of efforting rather than a way of recognizing what's naturally present.
“Where Are You with The mystic's love — loving without an object?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.