LibraryScenariosWhen grief creates unhealthy closeness between family members
Scenario

When grief creates unhealthy closeness between family members

My mom and I have gotten really close since my dad died, but now she calls me multiple times a day and I feel guilty for needing space while also worried that setting boundaries will hurt her when she's already lost so much.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Two people are using emotional enmeshment to avoid the full weight of loss, mistaking codependence for comfort.

Ideas that help explain it
Worth thinking about

“Where Are You with Grief for lost possibility — paths not taken?”

If this sounds familiar, the Library can help you find the bigger picture.