My partner keeps trying to share their struggles with work stress and I find myself immediately jumping into fix-it mode or comparing it to my own problems instead of just being present with what they're actually feeling. We both notice this pattern but I don't know how to break out of it even though I can see it's making them feel more alone.
More people experience this than they realize.
The reflex to solve or relate rather than simply witness creates distance in the very moments meant for connection.
“Where Are You with Listening in love?”
If this sounds familiar, the Library can help you find the bigger picture.