LibraryScenariosHow to stop putting children in the middle after divorce
Scenario

How to stop putting children in the middle after divorce

My teenage daughter and I used to be close but since her dad and I divorced she's become the messenger between us and I can see it's wearing her down. We all know this dynamic isn't healthy but none of us seems able to break out of it without someone feeling left out or unheard.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Sometimes the people we're trying to protect become the bridges we're not brave enough to build ourselves.

Ideas that help explain it
Worth thinking about

“Where Are You with Codependency?”

If this sounds familiar, the Library can help you find the bigger picture.