LibraryScenariosHow to break the pattern of self-sabotage in love
Scenario

How to break the pattern of self-sabotage in love

Every time I start to fall for someone I sabotage it by picking fights or becoming distant, and I can feel myself doing it but I cannot seem to stop.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The unconscious mind protects against anticipated abandonment by orchestrating the very rejection it fears.

Ideas that help explain it
Worth thinking about

“Where Are You with Falling in love — the neuroscience and the phenomenology?”

If this sounds familiar, the Library can help you find the bigger picture.