Every time I try to meditate I think about my brother who overdosed, and I can't tell if staying present with that pain is healing or just self-torture.
More people experience this than they realize.
The practice meant to bring peace instead opens doors to unprocessed anguish.
“Where Are You with Mirabai's own love — bhakti as template?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.