LibraryScenariosWhy relief after an abusive parent's death feels complicated
Scenario

Why relief after an abusive parent's death feels complicated

I feel guilty that I am relieved my abusive father is dead, like I am not allowed to grieve the father I wish I had because I am glad he cannot hurt anyone anymore.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

We can simultaneously mourn what never was while feeling grateful for the end of what was.

Ideas that help explain it
Worth thinking about

“Where Are You with Grief and guilt?”

If this sounds familiar, the Library can help you find the bigger picture.