I feel like I'm cheating on my grief group by also seeing a private therapist because they always say we're enough for each other.
More people experience this than they realize.
The insularity of shared suffering can become possessive, viewing outside help as betrayal rather than complement to collective healing.
“Where Are You with Grief groups and communities?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.