My father died six months ago and I never told him I forgave him for leaving when I was twelve, and now I carry both his absence and my own silence.
More people experience this than they realize.
The weight of unspoken forgiveness becomes a double grief—mourning both the person and the lost opportunity for reconciliation.
“Where Are You with Grief and regret — what we wish we'd said?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.