Periagoge
Scenario

How to set boundaries with a friend who overshares trauma

My friend keeps trauma-dumping on me without warning and I want to support her but it's affecting my own mental health and I don't know how to set boundaries.

More people experience this than they realize.

What we've seen

Compassion without limits becomes a form of self-abandonment that helps no one.

Your guide for this
Mira
Mira works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Friendship as love?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.