My adult siblings and I started taking our aging mom on forest bathing walks because she loves nature, but she keeps wandering off to look at things while we're trying to do 'proper' shinrin-yoku, and we're all getting frustrated in different ways. We wanted this to be healing for her but we're making it stressful for everyone.
More people experience this than they realize.
Good intentions around shared healing have become performance anxiety, defeating the very purpose they were meant to serve.
“Where Are You with The healing power of nature — forest bathing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.