My best friend got really into forest bathing after her divorce and now every time we hang out she insists we do it 'properly' with all these rules and rituals, when I just want to walk in the woods and talk like we used to. I miss our old easy companionship but I don't want to diminish something that's clearly helping her heal.
More people experience this than they realize.
One person's healing journey has formalized what used to be natural, leaving the other feeling like a visitor in their own friendship.
“Where Are You with The healing power of nature — forest bathing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.