My family goes to bed when it gets dark in winter and stays up late in summer but my partner thinks this is weird and wants consistent bedtimes year-round. We're fighting about something that feels really fundamental about how we relate to natural light cycles.
More people experience this than they realize.
Partners may have fundamentally different relationships to seasonal rhythms, creating ongoing tension about how closely to follow natural light cycles.
“Where Are You with The body and its connection to nature — circadian rhythms?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.