LibraryScenariosWhen grief makes family members afraid to experience joy together
Scenario

When grief makes family members afraid to experience joy together

My mom and I used to call each other just to share funny things we saw or weird thoughts we had, but since my dad died two years ago, every conversation feels like it has to be either about grief or aggressively cheerful updates about our lives. We're both afraid that being silly or light will somehow dishonor his memory or minimize what we've been through.

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More people experience this than they realize.

What we've seen

Sorrow has convinced you that laughter would be a betrayal.

Ideas that help explain it
Worth thinking about

“Where Are You with Deserts and arid landscapes?”

If this sounds familiar, the Library can help you find the bigger picture.