My partner and I discovered forest bathing during a rough patch in our relationship and it really helped us reconnect, but now we're both secretly worried that our peace depends on these weekly forest sessions and what that means about us. Are we actually healing or just escaping, and can we admit we're both scared to find out?
More people experience this than they realize.
A healing practice has become a crutch, and both people sense the dependency but fear examining it too closely.
“Where Are You with The healing power of nature — forest bathing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.