Periagoge
Scenario

When parents struggle with their teenager's nocturnal habits

My teenage daughter has become completely nocturnal — she's up all night on her phone and sleeps all day, and I don't know if this is normal teenage stuff or something to worry about, and every conversation about it turns into a fight. We're like strangers living in different time zones in the same house.

More people experience this than they realize.

What we've seen

A parent and teenager are disconnected by conflicting relationships with darkness, leaving both feeling misunderstood about what's normal versus concerning.

Your guide for this
Nas
Nas works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Night — the relationship with darkness?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.