My workout buddy and I used to motivate each other with playful competition and jokes about our fitness struggles but since they got injured, our entire dynamic has become serious and cautious and neither of us knows how to bring back the fun without seeming insensitive.
More people experience this than they realize.
Shared physical activities require renegotiation of lightness when capabilities change.
“Where Are You with Laughter and health?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.