My workout buddy and I used to push each other really hard during partner exercises but after they got competitive and aggressive last month I've been avoiding the gym and neither of us has addressed what happened.
More people experience this than they realize.
Competitive intensity has crossed into territory that threatens both safety and friendship.
“Where Are You with Physical play — rough-and-tumble?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.